Nutritional Health Enhancement

Nutritionist Servicing the Durham and Raleigh, NC Area

We help you meet your nutritional health goals.
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Years of Experience:

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Let me help you improve your health.

Get a Personalized Nutrition Plan from a Registered dietitian Nutritionist

What stands between you and your nutritional health goals? Whether you are concerned with managing your weight or improving a chronic health condition, your diet and lifestyle habits should be the first thing you look at. Nutrition is a complex topic and all human bodies are unique; the choices that produce results for one person may not produce the same results for you. At Nutritional Health Enhancement in the Raleigh and Durham, NC area, you can partner with a professional local dietitian and nutritionist. They will provide you with personalized recommendations and a plan to achieve your unique fitness and health goals. Our holistic nutritional approach offers programs which include meal plans, a customized menu and recipe service, targeted nutritional supplement recommendations, lifestyle coaching to successfully apply our recommendations, homeopathy, mindful eating skills and other services that assist you with mastering your nutritional challenges to foster a healthier you.

We provide personalized diet and lifestyle recommendations to help our clients improve conditions such as:

  • Obesity & Weight Loss Resistance
  • Diabetes & Insulin Resistance
  • IBS, Crohn’s Disease, & Other Digestive Issues
  • High Blood Pressure
  • Cardiovascular Disease
  • Food Intolerance Issues
  • Acid Reflux
  • Leaky Gut Syndrome
  • Immune System Issues
  • High Cholesterol, High Triglycerides
  • Arthritis & Chronic Inflammation
  • Low Energy & Cognitive Issues
  • Anti-Aging & Joint Health

You have the ability to take control of your health. The first step is finding a knowledgeable partner to guide you through the journey. Contact Nutritional Health Enhancement today in order to speak with a local registered dietitian in the Raleigh and Durham, NC area. Either call (919) 802-7620 or fill out our online contact form and we’ll get back to you as soon as possible. We’re looking forward to meeting you and providing you with the tools you need to live a healthier life.

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Learn About Macro Optimization from a Local Dietitian

Macronutrients are the chemical compounds from foods that give humans energy. When we speak about macronutrients, we are referring to proteins, carbohydrates, and lipids (fats). Beyond the number of calories you eat per day, your breakdown of macronutrients has a large influence on your health. Your personalized nutrition plan will help maximize the distribution of macronutrients to make a significant impact on your specific goals and health concerns. The best way to find out what the macronutrients can do for you is to work with a professional dietitian nutritionist.

Nutritional Health Enhancement was founded by Tricia Beasley, a registered dietitian and nutritionist. She has worked in the health and nutrition industry for more than 30 years, assisting clients with a wide variety of health concerns and goals. She provides cutting edge nutritional counseling that is designed specifically for you.

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Nutritional Health Enhancement

Learn Nutritional Management with Our Nutritional Mindfulness Program

Mindfulness is the practice of being fully conscious and aware in the present moment. It’s about noticing things that you wouldn’t normally think about. Our nutritional mindfulness program teaches our clients to think more about their dietary choices as they make them in real-time. It is easier to make changes when you have a heightened awareness of why you’re making the choices you are and what effects they have on your health. With our help, you can learn to manage your appetite and develop a healthier relationship with food.

Get Your Personalized Nutritional Meal Plan Today

Contact us today in order to speak with a qualified local dietitian and nutritionist. We would be happy to answer any questions you may have regarding our nutritional management and meal planning services. Let us help you improve your health; either call (919) 802-7620 or fill out our online contact form today.

Nutritional Health Enhancement

Our Services

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NUTRITION PLANS & ASSESSMENTS

Your food choices have short and long-term effects on all aspects of your body and health.

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DIETITIAN
SERVICES

Food gives your body the supplies and information it needs to carry out its regular functions.

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NUTRITION & LIFESTYLE MANAGEMENT PLANNING

There are many factors that go into maintaining a healthy lifestyle.

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MACRO
OPTIMIZATION

Everything that you put into your body plays a roll in your overall health in the short and long term.

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WEIGHT
MANAGEMENT

Millions of Americans struggle to lose weight and keep it off for good.

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NUTRITIONAL MINDFULNESS

Mindfulness is the practice of focusing on your own awareness of the present moment.

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MENU & MEAL PLANNING

A healthy diet is a cornerstone of a healthy life.

What Clients Say

Your opinions matter!

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  • Theresa Avatar
    Theresa
    6/21/2017 - Google

    My nutritionist has helped me understand which foods and nutrients are important in preventing disease, feeling well, and losing/maintaining weight.... read more

    Seth Thompson Avatar
    Seth Thompson
    7/31/2017 - Google

    I was looking for the help of a nutritionist and working with Patricia Beasley has been a wonderful experience. After... read more

  • Mark Colebank Avatar
    Mark Colebank
    6/20/2017 - Google

    Patricia Beasley was very helpful in developing better eating habits and helping me understand good choices in food. She is... read more

    Michael McDow Avatar
    Michael McDow
    4/25/2017 - Google

    Helpful as long as on is truthful about their diet and related activities. As I have been candid, there has... read more

  • Dan Doster Avatar
    Dan Doster
    8/16/2020 - Google

    Great, in-depth understanding of how to help my knees fee better!

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